01/01/2012

Pilates For Pregnancy, DVD

FEATURED Pilates For Pregnancy, DVD Work out and feel great throughout your pregnancy! This video allows you to adjust your workout as your body changes. You will stay toned, increase circulation and maintain your pre-pregnancy shape! THIS TAPE INCLUDES: Original Pilates exercises modified for the 3 trimesters of pregnancy; Text cues for safe, effective exercise, correct technique, and form; Prenatal Fitness Safety and Health Guidelines; Doctor of Obstetrics & Gynecology Q & A Forum

Exercise Equipment for Home

Jan 1, 2012 5:00:31 PM

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